Saturday, March 17, 1:30-4pm • Yoga Center of Mpls (SLP location)
Experience the essence of Taoism through discussion, lecture and a full Yin & Yang practice that will incorporate the Five Chinese Elements. This is a combination class of yin postures (longer deeper supported holds) with yang flows (fluid movements cultivating chi) that is steeped heavily in the Tao (The Way of Nature). Participants will leave with a better understanding of Taoist philosophy, methods for chi flow, meridian lines, and the five elements.
Register online or call • www.yogacentermpls.com • 612-436-4700
COST: $50 per person.